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 New
at Focus On Fitness
Focus on Fitness would like to introduce a new type of muscle conditioning
class called Group Power. Check out our the Group Power classes on our
fall schedule.
 Focus
On Fitness will be offering Group Power classes
Look for our schedule where you
will find Group Power permanently on the schedule at no extra charge for members.
Read the Article in the Metrowest Daily News about Group Power coming
to Focus On Fitness, click here.
Getting
to know your classes
Group Power is your hour of power! This 60 minute barbell program strengthens
all your major muscles in an inspiring, motivating group environment with
fantastic music and awesome instructors. With simple, athletic movements
such as squats, lunges, presses and curls, Group Power is for all ages
and fitness levels. Discover results, discover Group Power!
Group
Power Policies & Procedures
- There are no reservations for Group Power.
- Members will pick up an entry ticket at the front desk no sooner then one hour prior to the class.
- When the instructor shuts the doors to the group fitness room no one will be allowed in even if you have an entry ticket.
- Enjoy Group Power!!!
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